Therapy that inspires, supports and Empowers YOU!

Virtual Therapy services for adults struggling with Low Self-Esteem, Relationship Difficulties and Anxiety in Los Angeles, California (Statewide).

Do you identify with any of the following?

  • You struggle with feelings of not being enough, self-doubt and self-criticism.

  • You have difficulty expressing your feelings, communicating your needs or setting boundaries.

  • You stay in relationships that make you feel unloved, unseen and unheard.

  • You have difficulty controlling your anxiety, which impacts your relationships and other areas of your life.

You've reached a breaking point and need help! Be proud of yourself for taking the first step in prioritizing your mental health. Asking for help is not easy, but the fact that you are here today shows courage. You are not alone. I can support you.

Everything starts with how you feel about yourself. Learn to value, love, and embrace your identity while working on whom you want to become. 

Being your authentic self can be liberating!

Erika Lopez, LMFT

Hello, I'm Erika, a Licensed Marriage & Family Therapist that helps adults struggling with low self-esteem, relationship issues, and anxiety who seek to develop healthier relationships with themselves and others. 

In therapy, we will work together to help you gain a deeper understanding of yourself, your values, and your goals to help you create the life you want to live. 

Services

  • -Young Adults

    -Adults

  • Individual therapy sessions are held virtually.

    California Statewide

How to get started

  • Call to schedule your complimentary 15-minute consultation. Choosing a therapist that makes you feel comfortable is vital. During the call, I will answer any questions you may have to help you determine if I am a good fit for you.

  • We will work together to help you improve your daily functioning and overall mental health.

  • Self-growth is a continuous process. You will continue to encounter life obstacles and setbacks; however, with the help of therapy, you will be more equipped with the tools and resources to face those challenges.