Online therapy services tailored for adults experiencing Anxiety, low self-esteem and relationship difficulties in Los Angeles, California, and statewide.
Welcome!
Therapy that EMPOWERS YOU!
Do you struggle with feelings of not being enough, self-doubt, or self-criticism? Is it hard for you to express your needs and set healthy boundaries? Do you stay in relationships where you don't feel valued or loved? Or maybe you often put others' needs above your own?
You’re in the right place! If you’re feeling stuck or held back by self-doubt and old patterns, let’s work together to help you break free from the limiting beliefs that are keeping you from living authentically. You’ll learn how to set healthy boundaries, express your needs, and build self-compassion, allowing you to navigate life’s ups and downs with greater clarity and resilience.
You don’t have to do it alone—I’m here to support you every step of the way!
Hello, I’m Erika Lopez
I am a licensed Marriage and Family therapist based in Los Angeles, California. As your therapist, I’m here to provide a safe and welcoming space where you can be yourself and openly share the challenges you’re facing.
My approach combines evidence-based techniques with a focus on self-compassion, self-love, and empowerment. I believe in building a strong therapeutic relationship founded on trust and mutual respect, ensuring you feel supported every step of the way.
If you’re ready to take the next step, I invite you to reach out. Let’s connect and explore how we can work together to support you on your journey. Contact me today to schedule a complimentary 15-minute consultation.
Services
How to get started
Reaching out for help can be difficult, but being here today shows courage and readiness for change. I offer a complimentary 15-minute consultation to help you take the next step forward. During this call, I will answer any questions you may have and help you determine if my services are the right fit for you. Call me to schedule your consultation today.
